Blog

Nourishing Life for the Spring

The ancient Chinese tradition of “Nourishing Life,” known as Yang Sheng, dates back thousands of years. The purpose of this practice is to: promote vitality, prevent disease, and ensure a long life. These concepts date back at least as far as the Chinese medical text Huang Di Nei Jing Su Wen, which is believed to […]

Read More

Nourishing Life for the Winter

The ancient Chinese tradition of “nourishing life”, known as Yang Sheng, dates back thousands of years. The purpose of this practice is to promote vitality, prevent disease, and ensure a long life. These concepts date back at least as far as the Chinese medical text Huang Di Nei Jing Su Wen, which is believed to […]

Read More